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Ingredients
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Kale

Manufacturer:	Signature Supplements
Code:	KALE

Indications
Ingredients
Description
Quantity
Dose
Safety

Indications

Daily Nutrition and Healthy Aging

Ingredients

This item has not been created as a stock product. If you would like it alone, in powder or capsules, please contact us.

Description

Kale is a form of cabbage that is a rich source of carotenoids, including beta-carotene, lutein and zeaxanthin. It is high in Vitamin C, K, folic acid, and is also a good source of calcium and potassium. Kale contains sulfur compounds (glucosinolates and I3C) and contains over 45 flavonoids like kaempferol and quercetin. It is a good general alkalizer due to the high potassium ad low sodium content.

Quantity

Dose

Dosage range is 250-500 mg daily.

Potential side effects/Safety

Generally well tolerated. Contains considerable amounts of oxalates.

Disclaimer: This content is subject to change. The information is intended to inform and educate; it does not replace the medical evaluation, advice, diagnosis or treatment by a healthcare professional. www.nhpassist.com © 2014 NDAssist Inc. and/or its affiliates. All rights reserved.

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Manufacturer:

Signature Supplements

Code:

KALE

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