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Back Magnesium Bisglycinate 200mg (Pubmed References)

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    • bioclinic-naturals-magnesium-bisglycinate-200mg bioclinic-naturals-magnesium-bisglycinate-200mg
    • Indications
    • Ingredients
    • Description
    • Quantity
    • Dose

    Magnesium Bisglycinate 200mg

    Manufacturer: BioClinic Naturals
    Code:9255 (120 Vegetarian Capsules )
    NPN:80075249
    • Indications
    • Ingredients
    • Description
    • Quantity
    • Dose

    Indications

    • Magnesium bisglycinate form is more easily absorbed than salt forms such as magnesium oxide1
    • Bisglycinate chelated form is less likely to cause laxative effects than salt forms1,2
    • Vegetarian capsules provide 200 mg of elemental magnesium per capsule
    • Non-GMO and suitable for vegetarians/vegans

    Ingredients

    Vegetarian capsule (carbohydrate gum [cellulose ], purified water), microcrystalline cellulose, vegetable grade magnesium stearate (lubricant), silica.

    Description

    Magnesium helps maintain proper muscle function and bone health. It also supports metabolism, the ability to derive energy from proteins, carbohydrates, and fat.3 The body’s magnesium needs can be increased by stress, an unbalanced diet, coffee and alcohol consumption4, and certain medications such as proton-pump inhibitors.5 As a result, it can be difficult to meet the body’s daily magnesium needs through diet alone.6

    In a randomized, controlled trial, healthy older women were assigned to the treatment group receiving 300 mg of magnesium daily or to a control group. After 12 weeks, the treatment group had significant improvements in physical performance compared to the control group. The authors concluded that supplementation may have a role in preventing age-related physical decline.7 A double-blind, placebo-controlled trial found that supplementation with 300 mg of magnesium bisglycinate daily for four weeks decreased the frequency and intensity of pregnancy-induced leg cramps.8 Magnesium is an important factor in muscle mass and repair and has been shown to relieve muscle cramps of various causes.9 Magnesium is also an important factor for maintaining bone health. Multiple systematic reviews have found a higher intake of magnesium to be associated with both a higher bone mineral density as well as a lower risk of fracture among older adults.10,11

    Quantity

    120 Vegetarian Capsules

    Dose

    Recommended Adult Dose:1 capsule per day or as directed by a health care practitioner.

    Disclaimer: This content is subject to change. The information is intended to inform and educate; it does not replace the medical evaluation, advice, diagnosis or treatment by a healthcare professional. www.nhpassist.com © 2014 NDAssist Inc. and/or its affiliates. All rights reserved.

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    Magnesium Bisglycinate 200mg

    Manufacturer:BioClinic Naturals
    Code:9255 (120 Vegetarian Capsules )
    NPN:80075249

    Indications

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    [main]

    • Magnesium bisglycinate form is more easily absorbed than salt forms such as magnesium oxide1
    • Bisglycinate chelated form is less likely to cause laxative effects than salt forms1,2
    • Vegetarian capsules provide 200 mg of elemental magnesium per capsule
    • Non-GMO and suitable for vegetarians/vegans

    Ingredients

    Vegetarian capsule (carbohydrate gum [cellulose ], purified water), microcrystalline cellulose, vegetable grade magnesium stearate (lubricant), silica.

    Quantity

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    [main]

    Dose

    Recommended Adult Dose:1 capsule per day or as directed by a health care practitioner.

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